Weekly Check in October 18th

Hello Team,
There will be no practice on Halloween.
Showers/Locker Room: Please do not reserve a shower in the locker room by placing a bag, or an other item, in it. If you are not yourself in the shower then it must be made available to others to use. Please be prompt when in the shower when using them so that we can move everyone through as quickly as possible.
Fins- We ask all 13 and up swimmers bring fins to practice to increase their training level. Please have them bring them to the lane at the start of practice.
Team uniforms: Available online (optional)

username:  billerica
password:  seawolves

We have sizing kits in the pool office so that your swimmer may try them on for size. The suit should be snug, with only 2 fingers fitting under the strap for girls. They will stretch out fairly quickly and if they start with a loose suit soon they will drag.

Please have your swimmer try on the suit over their dry bathing suit before swimming. Please try to keep the tags on as we must return the kit in it's original condition. Sizing suits must stay in the pool office. Staff and volunteers will be there to offer assistance.

Practice Meet: On Friday October 27 for new swimmers only. All returning members of the team will not have practice that day. We will still have video training at 4:30 but it will be for new swimmers only also.Video at 4:30. Please report to the conference room at 4:30, come in suits ready to swim as they will go directly from video training to the meet.
Video Training:
Breaststroke
https://www.youtube.com/watch?v=kpaHls6fyW8

Breast found from 2012 olympics with underwater
https://www.youtube.com/watch?v=WH7_ekc6ROE

Go Fund Me Fundraiser: Follow the link to donate: https://www.gofundme.com/help-our-kids-get-a-timing-system
Please send this out to friends and family. Also, please post it on facebook!

Nationals: Letters of Intent due November 9th.
Caps: Cap orders are now closed.

Spiritwear:  Orders are closed.

Blog: You can reference all old team emails at https://seawolvesbbgc.blogspot.com/

Thank you,
Coach Carol

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